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Programs → Featured Programs → Ayurveda
Living in Balance through Seasonal Changes/ Spring
An Ayurvedic Perspective
Thursday, April 30
Time: 6:30-8:00 p.m.
Facilitator: Julie Konrad
Location: Shadybrook
In this Class:
Learn why we often get sick when the seasons change
Learn how to prevent illness and allergies using food and spices
Discover which oil is best to use on your skin and why
Learn an ayurvedic self-care practices for Spring
Learn ayurvedic routine changes for Spring
Learn this, plus so much more ayurvedic wisdom to keep you healthy all year!
Investment: $25
Shadybrook Members enjoy 20% savings on this program.
Apply coupon code MEMBER111 at checkout.
Valid for active Shadybrook Members only. If applied in error, we’ll reach out to complete payment.
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Meet Julie
Julie Konrad,
AHC, E-RYT
Julie is the founder of Cleveland Ayurveda. She is a certified Ayurvedic Health Counselor through the Himalayan Institute and a member of the National Ayurvedic Medical Association (NAMA). She is a veteran yoga instructor with over 15 years experience, registered with the Yoga Alliance, as well as an Ayurvedic Yoga Specialist, certified through the Himalayan Institute.
Julie’s passion is empowering others to take control of their health through the practical applications of Ayurveda. She has been a speaker at national conferences and continues to travel, sharing lectures throughout the US. She lives in Shaker Heights, OH with her husband and three girls.