HeartMath – Joining Heart, Mind and Technology

HM3

 

Stressed?

Looking for a way to improve academic, business or sports performance?

Want to supercharge your meditation practice?

HeartMath can help!

Using non-invasive biofeedback and heart centered feelings, HeartMath is helping athletes, students, business professionals and spiritual seekers achieve their goals by training them to align their hearts and minds, achieving a calm, focused effect on the nervous system.

In this two hour session you will learn about the science behind HeartMath and use non-invasive biofeedback to learn how to increase your own heart brain connection.

┬áSunday, September 24 – Time TBD

The Green House is Cleveland’s newest shared work space and event venue serving the eastern suburbs.

Shadybrook members save on admission!