HeartMath – Joining Heart, Mind and Technology

HM3

 

Stressed?

Looking for a way to improve academic, business or sports performance?

Want to supercharge your meditation practice?

HeartMath can help!

Using non-invasive biofeedback and heart centered feelings, HeartMath is helping athletes, students, business professionals and spiritual seekers achieve their goals by training them to align their hearts and minds, achieving a calm, focused effect on the nervous system.

In this two hour session you will learn about the science behind HeartMath and use non-invasive biofeedback to learn how to increase your own heart brain connection.

 Saturday, September 23

10:00 am – 12:30 pm

at Shadybrook

Get tickets here

$20 General Admission

$15 Shadybrook Members

Shadybrook members save on admission!