HeartMath – Joining Heart, Mind and Technology

HM3

 

In case you missed the first session at Shadybrook or would just like a refresher, please join us as we again welcome Andy Daughtery, certified HeartMath coach.

Do you feel stressed?

Looking for a way to improve academically or professionally?

Are you an athlete and would like to improve your sports performance?

Want to supercharge your meditation practice?

If you answer yes to any of these questions, HeartMath can help you!

Using non-invasive biofeedback and heart centered feelings, HeartMath is helping athletes, students, business professionals and spiritual seekers achieve their goals by training them to align their hearts and minds, achieving a calm, focused effect on the nervous system.

In this two hour session you will learn about the science behind HeartMath and use non-invasive biofeedback to learn how to increase your own heart brain connection.

 Tuesday, October 17

6:00 Р8:30 pm

at Shadybrook

Get tickets here

$20 General Admission

$15 Shadybrook Members

Shadybrook members save on admission!